Philosophy of the Fittest

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Four Foundational Habits
Philosophy of the Fittest
 • 
J.J. Valdivia
1
Death Less Feared
A True Story About a Son and His Father
 • 
J.J. Valdivia
2
A Simple and Drug-Free Guide to Getting Rid of Low Back Pain
Back pain is the leading cause of disability around the world, affecting approximately 540 million people. In the United States, nearly 3 out of 10…
 • 
J.J. Valdivia
I Was Wrong
Six Topics I Changed My Mind About
 • 
J.J. Valdivia
1
Modern Mirages
3 Years in the Desert
 • 
J.J. Valdivia
Tall Poppy Syndrome
Before becoming a republic, and hundreds of years before the reign of Julius Caesar and the start of the empire, Rome was a city-kingdom ruled by…
 • 
J.J. Valdivia
Books To Live By
Part III
 • 
J.J. Valdivia
The Hadza Metabolism Study
And What It Can Teach Us About Effective Weight Loss Strategies
 • 
J.J. Valdivia
Philosophy of the Fittest
Philosophy of the Fittest
A newsletter devoted to the mindset practices and lifestyle habits that epitomize the art of living.

Philosophy of the Fittest

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